Halotherapy at Sukhino — What is it and how does it work?
- Roya
- Jul 19
- 1 min read
Halotherapy, also known as dry salt therapy, is a soothing treatment that takes place in our unique treehouse-inspired salt cave. During your 45-minute session, you’ll relax in a peaceful environment while inhaling finely ground, pharmaceutical-grade salt. This process helps clear your airways, reduce inflammation, and dissolve pollutants, benefiting your respiratory system.
Additionally, the salt settles on your skin, promoting healing for conditions like acne, psoriasis, and eczema. Halotherapy also supports mental wellbeing by aiding relaxation and reducing stress, anxiety, and symptoms of depression.
Our salt cave can accommodate up to 15 people for private events, though we are currently booking just two individuals at a time for a more intimate experience. The therapy is beneficial for a variety of respiratory issues, such as asthma and allergies, as well as for mental health conditions like insomnia and PTSD.
The natural antibacterial and anti-inflammatory properties of salt also provide relief for those dealing with chronic conditions like COPD or bronchitis. While you may notice benefits right away from your salt cave session, you’ll get the best results with a consistent practice. If you’re seeking a holistic treatment to enhance your overall wellness, halotherapy might just be the perfect option for you.
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