Feeling Worn Down, Inflamed?
You need a little time in the dome.
Traditional saunas can be overwhelming—blistering heat, awkward shared spaces, and soooo much sweat. Our Infrared Sauna Dome offers a private, deeply relaxing experience designed to gently warm your body from the inside out.
Using far-infrared light, this treatment supports muscle recovery, increases circulation, and may ease joint stiffness and inflammation—without the intensity of a steam sauna. Whether you’re recovering from a tough workout or simply seeking a peaceful reset, this is your new favorite self-care ritual.
How it Works
1
Undress
Undress to your comfort level - your birthday suit or you track suit, it's up to you. You'll like down on a padded mat, and the dome arches over your body, gently warming from shoulders to toes while keeping your head cool.
2
Let the Heat Sink In
Get as hot as you want. You pick the temp! The infrared waves penetrate from 360 degrees, deep into muscles and tissues —stimulating circulation, easing tension, and helping your body feel lighter and more mobile.
3
Refresh
Stay in for up to 40 minutes, but build gradually over time. We provide body wipes and a towel for a quick cleanup before you redress. Be sure to replenish your body with extra hydration!
The Warm-Up Your Body Craves
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It feels like a warm hug that pulls the stress out of your body. I walk out looser, calmer, and way less puffy.
– Melissa W.
This is the only thing that’s helped my post-workout soreness. I feel brand new after just 20 minutes.
– Aaron L.
Some days, I keep it low, but some days, I turn the heat up! But it’s the best kind of sweat—cleansing, calming, and so worth it.
– Dena P.
Infradome Pricing
A session in our infrared sauna dome costs 1-2 credits. You can buy just enough for one visit, or save with credit packs and memberships.
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Try it first: One credit for a 20-minute session costs $25, and will cover your first session.
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Love that first one? Grab our intro package where you buy your second credit fro $25, and we'll give you your third for FREE! Use two credits to visit our salt cave, or try any 1-credit or 2-credit service with it!
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Want to visit regularly? Our Feel Amazing Memberships are the best way to stay consistent and save money—with member perks, shared credits, and birthday gifts, too.
What are you waiting for?
The moment you walk through our doors at Sukhino Express Wellness, you'll feel like you've been transported to a peaceful, enchanted forest. You decide how long to stay, but fair warning: many guests have walked in saying they only had 10 minutes, but they decide to re-prioritize and stay longer! It feels that good in our studio!
Frequently Asked Questions about our Infrared Sauna Dome
Whatever you want - or don't want! Infrared waves penetrate through fabric, so you'll still feel the benefits if you stay clothed. But if you turn the temp up or do a longer session, you might get sweaty, so some guests prefer to go in the dome in their birthday suits.
Q: What should I wear?
Q: Why does it cost 1-2 credits?
For your first session, we recommend trying the dome for up to 20 minutes to ensure your body tolerates the heat well. That's only one credit. From there, you can decide to stick with 20 minutes again for just one credit, or build up to 40 minutes, if you'd like. Those longer sessions cost 2 credits.
Q: What do I do while I'm in the dome?
You can sleep, meditate, listen to our relaxing music through our headphones, or bring your own device! We also provide an eye mask so you can tune out the world, if you want.
Q: How hot does it get?
You'll experience heat from the mat beneath you, as well as each section of the dome over you. We can control each area independently, allow you to choose anywhere between 86-176 degrees.
Q: What are those red lights?
Our infrared sauna dome comes equipped with photon lights that emit red light therapy. These are essentially a "mini" red light treatment, and the light penetrates skin tissue and promotes cellular repair and regeneration. If you're looking for the full benefits of red light therapy, we recommend booking a session in our red light station.
Q: What if I don't want to sweat?
You don't have to! Many guests just like to be in the warmth of the dome, and the infrared waves are still beneficial at lower temperatures. External skin temperature is 94 degrees, and a hot tub is usually 103-106 degrees, so you can. use those as reference points to find your perfect "warm".
Q: Can infrared heat help heart health?
Higher temperatures allow your heart to get to work! As the temperature rises, so will your heartbeat. Regular use of infrared saunas has been associated with improved cardiovascular health, including enhanced circulation and potential benefits for those with certain heart conditions. The increased heart rate and sweating can mimic the effects of moderate exercise.
Q: What if I'm claustrophobic?
You're in complete control. Your head stays out of the dome, and you can easily push the dome down to allow more space, if you'd like. If you're still uncomfortable, you might prefer to try our infrared PEMF mat instead.
Q: Is it safe for everyone?
Infrared therapy is gentle and generally well tolerated. However, if you’re pregnant or have heart conditions, low blood pressure, or are taking heat-sensitive medications, we recommend checking with your healthcare provider before booking.
Q: How big is the sauna dome?
The mat beneath you is 70"L x 31" W. The inside of the dome, at the shoulder area, is about 31 inches.
Q: What’s the difference between this and a traditional sauna?
Traditional saunas heat the air around you, while infrared saunas use light to warm your body directly. That means less stifling air — and deeper, more effective heat penetration. And infrared sauna booths are often uncomfortable for seating, so our dome allows you to just lie back and take a nap!
