YOGA ON THE GO
We offer yoga, mindfulness, and meditation workshops at Sukhino, as well as hosting them at various locations throughout Southern Indiana. Events that are held off-site are managed through our sister division, Sukhino Yoga on the Go.
Kim began practicing yoga in 2004 to escape the stresses of a corporate job with a heavy travel schedule. Throughout a handful of moves across the country, yoga has provided a sense of stability and connection. Kim is passionate about helping others commit to self care practices in order to serve others, and she's on a mission to inspire her students to ditch the guilt, eliminate the busy-ness that consumes our society, and enjoy a balanced life stemming from self-empowerment and kindness.
After planting roots in Jeffersonville in late 2012, Kim found her yoga home at Inner Spring and later joined the teaching team. Kim's classes focus on flowing movements and mindfulness of the present moment to quiet the mind and find contentment in simplicity. She loves to teach beginners and experienced yogis alike, encouraging her students to take the lessons learned on the mat into their daily lives. While you should expect to leave her classes feeling more relaxed and at ease, you should also expect to laugh a bit most days. Kim leads with an approachable and authentic style, acknowledging that we’re all in this journey together.
Kim completed her 200 hour YTT at Inner Spring Yoga in 2015 and is currently studying in an additional 300 hour program at Asheville Yoga Center in North Carolina. She uses the principles of yoga and mindfulness to balance her family life with two children, running two businesses, teaching yoga, volunteering for a non-profit, and serving on several project teams -- all without using the “B” word (busy).